Jitsu is a form of self-defence that uses locking, throwing and striking techniques. It originated from the battlefields of ancient Japan where it was the disarmed Samurais' last line of defence. Jitsu can teach you how to deal with different forms of attacks, from punches and kicks to knives and bottles. It also teaches techniques for other types of attack, for example, wrist grabs or strangles.

Our club teaches in a relaxed environment, where the students take turns to attack each other so a technique can be practised by both participants. We learn these defences in a controlled environment to help perfect technique, which can then be put into practice in different situations under pressure.

We train using rubber knives and plastic bottles to reduce injuries, but at higher grades/purple belt and above (see "Grade Structure", below) are able to use actual knives, as well as: sticks, swords, chains, and other weapons to properly test our ability. You will not be asked to do anything you are not capable of doing.

We teach, and occasionally compete in Judo ground-fighting; the aim of which is to pin, strangle or arm-lock your opponent.


Etiquette
Jitsu is a traditional martial art, and thus, there are elements of etiquette to improve discipline and ensure safety.

Bowing
This is called a "rei" in Jitsu. This can be done from standing or from kneeling. We rei on and off the mats to the highest grade on the mat. This is to ensure that we know who is on or off the mat. We also rei to our training partners to let them know we are ready for the technique.

Dojo
The "Dojo" is another name for the room in which we train. For The University of Sheffield Ju Jitsu Club, this is Goodwin Activity Room One, and the Movement Studios. We don't eat, drink, swear or smoke in the training room.

Gi
The "Gi" is the white 'suit' all the grades (people with belts - from white to black) wear to train in. When adjusting your Gi, belt, hair, etc., kneel down on your left knee, with your right knee up. Your training partner should do the same. This is another safety precaution to show that you're not training at that particular moment.


Safety
All of the above is there to make learning Jitsu as safe and pleasant as possible, and because Jitsu is a contact martial art the following should also be upheld:

If you have reason to be concerned, tell the instructor of any injuries or weaknesses before you train. That way we can adapt the way you are taught to ensure your safety.


Grade Structure
As you may know, we have a belt system. Here, is a list showing the order of the belts: